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Pace

Instantly convert pace and speed, plan race finish times, and dial in your training targets with simple, intuitive controls.

Highlights

Everything you need to plan training, dial in pace, and run smarter.

Dial In Pace Instantly

Dial In Pace Instantly

Use smooth sliders to set a target pace or speed and see the exact equivalent in real time.

Finish Times for Every Distance

Finish Times for Every Distance

See finish times from track races to marathons, and favorite the distances you use most.

Plan Smart Splits

Plan Smart Splits

View even, negative, or positive splits to guide race-day pacing.

Pace on Apple Watch

Pace on Apple Watch

Glanceable pace and speed with Digital Crown control for quick adjustments.

Features

Pace ↔ Speed Conversion

Instantly see the equivalent pace or speed.

Finish Times

Get finish time estimates across common race distances.

Split Strategies

Even, negative, or positive splits for smarter pacing.

Manual Pace Entry

Long-press to type a target pace when you already know it.

Miles or Kilometers

Switch units instantly while training or racing.

Apple Watch App

Glanceable pace/speed with Digital Crown adjustments.

Frequently Asked Questions

General

How do I change pace or speed?
Use the sliders to adjust pace or speed and see the other update instantly.
Can I enter a pace manually?
Yes. Long-press the pace value to type it directly.
How do I view finish times?
Open the race times sheet to see finish times across distances.
Does Pace support split strategies?
Yes. You can view even, negative, or positive splits.
Can I use Pace on Apple Watch?
Yes. Pace has a watchOS companion with Digital Crown control.
Miles or kilometers?
Long-press the speed value to switch units.

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